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Banana & chocolate smoothie pops


Preparation: 15 mins + freezing time
Makes: 10

3 ripe bananas
1 cup thick reduced fat natural yoghurt
½ cup reduced fat milk
¼ cup milo + extra to serve
1 tbs maple syrup

STEP 1: Peel and break bananas into a blender. Add yoghurt, milk, milo and maple syrup. Blend until smooth.
STEP 2: Pour mixture into 10 x ¼ cup popsicle moulds and gently insert a paddle-pop stick into each. Freeze for 4-5 hours or until frozen. Remove pops from moulds and dip the tips into milo to serve.